Couples Ayurveda Health Assessment
Ayurveda is a holistic approach to life that recognizes and embraces the unique constitution of each individual. When we embrace our authentic selves, mental and physical balance follows, which prevents the onset of diseases and illnesses. It is only when we are leading a lifestyle that isn't right for us that we experience recurrent symptoms of physical or mental illness.
In the Couples Ayurveda Health Assessment, the unique Ayurveda constitution (“Dosha type”) of yourself and your partner will be calculated. We will discuss not only how to achieve balanced health by honouring the Dosha that is most prominent for you, but also how to create greater harmony in your partnership!
Please note that the live sessions MUST be booked with both partners present. Intake forms will be completed separately but reviewed together in our live calls. The initial email welcome will be sent to the email added at checkout, subsequent emails will be delivered to both partners.
Included the virtual Ayurveda Health Assessment:
A 30-minute Health and Wellness Check-in Session where we will discuss your personal concerns, wellness goals, and any relationship goals. (You will both complete a brief introductory questionnaire prior to this meeting.)
A 60-minute health intake session where we will dive into the elemental components of your health patterns and tendencies. (You will both complete a more in-depth questionnaire prior to this meeting.)
A recording of your personalized intake findings where I will discuss your Dosha, Prakruti, Vikruti, and how the 5 elements are manifesting in your unique and perfect Ayurvedic constitution. I like to send this as a recording so you can re-visit the information in the future!
A 30-minute wrap-up call where we discuss your initial “Ayurveda Action plans” and how to observe and track health patterns to prevent or manage manifestations of illness or dis-ease.
A PDF “Ayurveda Action Plan” with suggestions, recipes, meditation ideas, etc will be provided.
A follow-up email to connect and answer any follow-up questions after our last session.
Ayurveda is a holistic approach to life that recognizes and embraces the unique constitution of each individual. When we embrace our authentic selves, mental and physical balance follows, which prevents the onset of diseases and illnesses. It is only when we are leading a lifestyle that isn't right for us that we experience recurrent symptoms of physical or mental illness.
In the Couples Ayurveda Health Assessment, the unique Ayurveda constitution (“Dosha type”) of yourself and your partner will be calculated. We will discuss not only how to achieve balanced health by honouring the Dosha that is most prominent for you, but also how to create greater harmony in your partnership!
Please note that the live sessions MUST be booked with both partners present. Intake forms will be completed separately but reviewed together in our live calls. The initial email welcome will be sent to the email added at checkout, subsequent emails will be delivered to both partners.
Included the virtual Ayurveda Health Assessment:
A 30-minute Health and Wellness Check-in Session where we will discuss your personal concerns, wellness goals, and any relationship goals. (You will both complete a brief introductory questionnaire prior to this meeting.)
A 60-minute health intake session where we will dive into the elemental components of your health patterns and tendencies. (You will both complete a more in-depth questionnaire prior to this meeting.)
A recording of your personalized intake findings where I will discuss your Dosha, Prakruti, Vikruti, and how the 5 elements are manifesting in your unique and perfect Ayurvedic constitution. I like to send this as a recording so you can re-visit the information in the future!
A 30-minute wrap-up call where we discuss your initial “Ayurveda Action plans” and how to observe and track health patterns to prevent or manage manifestations of illness or dis-ease.
A PDF “Ayurveda Action Plan” with suggestions, recipes, meditation ideas, etc will be provided.
A follow-up email to connect and answer any follow-up questions after our last session.
Ayurveda is a holistic approach to life that recognizes and embraces the unique constitution of each individual. When we embrace our authentic selves, mental and physical balance follows, which prevents the onset of diseases and illnesses. It is only when we are leading a lifestyle that isn't right for us that we experience recurrent symptoms of physical or mental illness.
In the Couples Ayurveda Health Assessment, the unique Ayurveda constitution (“Dosha type”) of yourself and your partner will be calculated. We will discuss not only how to achieve balanced health by honouring the Dosha that is most prominent for you, but also how to create greater harmony in your partnership!
Please note that the live sessions MUST be booked with both partners present. Intake forms will be completed separately but reviewed together in our live calls. The initial email welcome will be sent to the email added at checkout, subsequent emails will be delivered to both partners.
Included the virtual Ayurveda Health Assessment:
A 30-minute Health and Wellness Check-in Session where we will discuss your personal concerns, wellness goals, and any relationship goals. (You will both complete a brief introductory questionnaire prior to this meeting.)
A 60-minute health intake session where we will dive into the elemental components of your health patterns and tendencies. (You will both complete a more in-depth questionnaire prior to this meeting.)
A recording of your personalized intake findings where I will discuss your Dosha, Prakruti, Vikruti, and how the 5 elements are manifesting in your unique and perfect Ayurvedic constitution. I like to send this as a recording so you can re-visit the information in the future!
A 30-minute wrap-up call where we discuss your initial “Ayurveda Action plans” and how to observe and track health patterns to prevent or manage manifestations of illness or dis-ease.
A PDF “Ayurveda Action Plan” with suggestions, recipes, meditation ideas, etc will be provided.
A follow-up email to connect and answer any follow-up questions after our last session.